You’ve been there before… You’re stressed or bored, and mindlessly open pantry to find a bag of chips, a cookie, or a square of chocolate. After a few bites, you feel a rush of excitement, followed by a feeling of satisfaction. Ahhh, the craving has been appeased... for the moment. But, the next stressful situation comes along, and the emotional-eating cycle repeats itself.
People tend to crave an all-too-tempting sweet or salty treat when under pressure. Good news is... breaking this cycle can be a little easier if you incorporate the STRESS-EATING SOLUTION audios.
Listen, relax, and change your patterns. Taking 10 minutes to listen to one of these audios before you begin your day, or when a sugar craving strikes, or before you go to bed can give you the tools so you don't sabotage your progress.
✅Improve your willpower to resist stress eating, mid-afternoon cravings or late-night treats
✅Deepen your sleep so you can set yourself up for weight loss success
✅Enhance your focus so you can accomplish everything you want
The STRESS-EATING SOLUTION audios are valued at $49.99, but they're yours FREE when you order the Fat-Burning Meal Plan!